[{"data":1,"prerenderedAt":43},["ShallowReactive",2],{"food-chinese-broccoli":3},{"id":4,"created_at":5,"slug":6,"category":7,"name_th":8,"name_en":9,"dog_safety":10,"dog_reasoning":11,"dog_symptoms":12,"cat_safety":10,"cat_reasoning":13,"cat_symptoms":12,"sources":14,"notes":15,"seasonal_tags":16,"portion_size_ref":12,"portion_small":12,"portion_medium":12,"portion_large":12,"portion_frequency":12,"portion_notes":12,"symptom_timeline_dog":12,"symptom_timeline_cat":12,"first_aid_steps":12,"theobromine_mg_per_g":12,"caffeine_mg_per_g":12,"xylitol_mg_per_g":12,"allium_toxic_dose_g_kg":12,"has_variable_threshold":17,"dog_reasoning_en":18,"cat_reasoning_en":19,"dog_symptoms_en":12,"cat_symptoms_en":12,"notes_en":20,"first_aid_steps_en":12,"symptom_timeline_dog_en":12,"symptom_timeline_cat_en":12,"portion_size_ref_en":12,"portion_small_en":12,"portion_medium_en":12,"portion_large_en":12,"portion_frequency_en":12,"portion_notes_en":12,"alternatives":21,"related":22},"29a7563a-ceaa-4c6d-9c90-56e6a9269618","2026-02-12T10:07:57.507052+00:00","chinese-broccoli","vegetables","คะน้า","Chinese Broccoli (Gai Lan)","safe","คะน้าสุกปลอดภัยและมีคุณค่าทางโภชนาการ คล้ายบร็อกโคลี่ทั่วไป มีวิตามินสูง หลีกเลี่ยงแบบผัดที่มีเครื่องปรุง",null,"คะน้าสุกปลอดภัยในปริมาณเล็กน้อย เป็นแหล่งวิตามินที่ดี ปรุงธรรมดาเท่านั้น","Veterinary literature","สุกธรรมดาเท่านั้น คะน้าผัดสูตรไทยมีกระเทียมและน้ำมันหอย",[],false,"Cooked Chinese broccoli is safe and nutritious, similar to regular broccoli. It's high in vitamins. Avoid stir-fried versions with seasonings.","Cooked Chinese broccoli is safe in small amounts and is a good source of vitamins. Prepare it plainly.","Only plain cooked Chinese broccoli. Thai stir-fried versions contain garlic and oyster sauce.",[],[23,27,31,35,39],{"slug":24,"name_th":25,"name_en":26,"dog_safety":10,"cat_safety":10},"asparagus","หน่อไม้ฝรั่ง","Asparagus",{"slug":28,"name_th":29,"name_en":30,"dog_safety":10,"cat_safety":10},"peas","ถั่วลันเตา","Peas",{"slug":32,"name_th":33,"name_en":34,"dog_safety":10,"cat_safety":10},"bean-sprouts","ถั่วงอก","Bean Sprouts",{"slug":36,"name_th":37,"name_en":38,"dog_safety":10,"cat_safety":10},"bell-pepper","พริกหยวก","Bell Pepper",{"slug":40,"name_th":41,"name_en":42,"dog_safety":10,"cat_safety":10},"butternut-squash","บัตเตอร์นัทสควอช","Butternut Squash",1772712268733]